![The Flourish Heights Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/11821601/FlourishHeights_PodcastCover_FINAL_6qmf6q.jpg)
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The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
Episodes
![Having A Doula Will Change Your Life (Here’s Why) w/ Mabel](https://pbcdn1.podbean.com/imglogo/image-logo/11821601/FlourishHeights_PodcastCover_FINAL_6qmf6q_300x300.jpg)
Tuesday Jun 07, 2022
Having A Doula Will Change Your Life (Here’s Why) w/ Mabel
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
I got to learn what a doula was recently through the work of one of my favorite celebrities, ha! But man, doula work is soooo needed. Navigating life before motherhood can be SO overwhelming at times. And let's be real, we were never taught this stuff.. which is why I brought my good friend and doula Mabel to the show, to help you truly understand why having a doula might be what you need to gain more confidence on your journey. Whether you are a mom-to-be, plan to have kids in the future, or are just curious to learn more, this episode will guide you in the right direction. Listen up!!!
The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
About Mabel Bashorun
Mabel Obinim Bashorun is a certified doula (DONA), Lamaze Certified Childbirth Educator, and certified lactation consultant. Her journey into birth work stems from her unique story of trying to conceive while dealing with a fibroid diagnosis as well as being moved by the traumatic birth experiences of several friends. In 2017, she started Within Her Birth Services with the mission to support and advocate for other women throughout their pregnancy and labor experience. Putting her former teacher skills to use, Mabel enjoys informing her clients on the importance of childbirth education, laboring options, patient advocacy, and overall women's wellness. As a Ghanaian-American, she has great pride in serving fellow Black women during pregnancy, with the personal aim to ensure they do not succumb to the maternal mortality crisis that plagues the Black community today. Above serving as a doula, Mabel is a proud wife and a mom to two darling boys, Simi and Tosin. Though her life is full of busy adventures, Mabel still takes pleasure in rereading her favorite novels, dabbling in new hobbies, and overall, prioritizing self-care.
Connect with Mabel:
Website: www.withinherbirthservices.com
Instagram: @WithinHerBirthServices
Stay Connected:
Get BLOOM SUMMIT TICKETS - happening in Washington, DC! https://bloomsummitdc.splashthat.com/ (tell your girls!)
Let me help you thrive on your unique health journey! 1:1 Virtual Nutrition Counseling: www.flourishheights.com/nutrition-counseling
Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com
Say hello! Email us at hello@flourishheights.com
Subscribe to our quarterly newsletters: Flourish Heights Newsletter
Visit our website + nutrition blog: www.flourishheights.com
Women's Nutrition Counseling: www.flourishheights.com/nutrition-counseling
Follow us on social media:
Instagram: @flourishheights
Facebook: @flourishheights
Twitter: @flourishheights
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